Hi. Thanks everyone for your great responses. Much appreciated.
I hope I'm not coming across as pushy. I reread every one of my posts many times before submitting so that they can hopefully be read as positive as possible.
The only reason I was pushing to know what others are eating specifically was to give me a base to work with. If ten people say they are on ten different diets, like zone, or paleo, or meditranian, ect, then now I have to try and learn ten different diet plans and compare them. And obviously that isn't going to help me out this week, and I do need help. I'm basically just eating the exact same thing each day, and all together that is well under 1000 calories a day. In fact the only time I ate something really different was yesterday, and yesterday was horrible.
I'm just desperate because every day my weight is going down and that is having a bad effect on my body right now, as well as my mind. This thing has come on so quickly on me. I was completely fine a month ago, and now I'm in hell, and so if I can try and figure a few things out like what to eat, that would be a big plus for me. Pretty quickly I'm going to be down 20 pounds since Jan 1st. I'm not trying to be pushy, I'm just trying to figure out what I can eat, so that I can eat.
Anyway, I hope people can believe that if nothing else, I am very appreciative of everyone's help and mean no offense. Thank you to all of you who have responded to me.