Thread: Scott Sonnon's Intu-flow Joint Mobility Program
View Single Post
Old 01-15-2016, 06:08 PM
Coop42's Avatar
Coop42 Coop42 is offline
Member
  
Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
15 yr Member
Coop42 Coop42 is offline
Member
Coop42's Avatar
 
Join Date: Feb 2007
Location: Petaluma Ca
Posts: 571
15 yr Member
Default Using 2 5 lb Clubs Now
I'm able to use 2 5 lb clubs at once now. It's been a long haul but I'm getting there. Here's a new video. https://www.youtube.com/watch?v=GvYnWRoDuK0
__________________
Obsessed with reclaiming mobility, and functional, pain-free movement. Check out my YouTube channels

.

My Easy Cooking Channel
.
Coop42 is offline   Reply With QuoteReply With Quote