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Old 01-16-2016, 03:41 AM
Neuroproblem Neuroproblem is offline
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Join Date: Feb 2015
Posts: 355
8 yr Member
Neuroproblem Neuroproblem is offline
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Join Date: Feb 2015
Posts: 355
8 yr Member
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Quote:
Originally Posted by DavidHC View Post
As others have said, diet is key, so is stress/anxiety. Easier said than done, sure. But if you can control stress and anxiety, it will likely improve things. It certainly won't make it worse. Radical diet and general lifestyle changes have made a huge difference for me. Some days my symptoms are worse, but never nearly as bad as when it all started. Supplementation is key too. Good luck!
I noticed stimulants like caffiene,ig coffee and milk tea,sugar makes the jerks worst. I also notice im more sensitive to effects, or maybe because im not used to caffiene since i dont drink it everyday.
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