I am getting so much better. Still not 100% but everything these guys have said has been essential to my progress I believe. Patience, faith and loving support also helps. Easy to get scared especially when you have a setback and knowing this is also part of your learning/healing is key. I "see the horizon" and I had my doubts at times. I can only hope my progress will keep on. I have learned to listen to my body in new ways.