I think this has more to do with a good nights sleep and low stress the day before. The more you can link these good days together, the better you will recover. Do not fall into the trap of "I feel great. Let's go do something." It is a good way to feel lousy the next day. Look at these good days as an indicator of how you will be once you recover. Many wonder if they will make it to 80% or 90% but do not experience these good day so they live in anxiety.

Use the good days to spur yourself and those around you to being disciplined at stress reduction knowing the good days are examples of the light at the end of the tunnel.

When you can link 10 to 15 of these good days, you can start to stretch your activity level. It will be great for everybody if you continue to pursue a stress reduced life. Stress can cause PCS to rear up and slap you even after you have recovered.