I gave LDN a 6 month trial, could NOT get it to work for me. Never got beyond .5mg and did have a day or so of HORRID constipation. I was taking and trying so much to NOT do a hip replacement...even this LDN. There are yahoo LDN groups and many with MS claim it helps but I gave it a real run and gave up.

BTW: I am using the Vicks nightly and will see how it goes...last night I had two little bouts of toe pains and got up and rubbed more Vicks and got back to a good sleep. I will do the Vicks during the day too and see how it goes.