Truth be told Mark, I've had a rough year (2015). Had 3 really bad viruses which knocked me flat for 3 weeks to a month at a time. I've had the added stress of my wife having to have a major operation to remove a brain tumour. And we have little kids which is demanding and stressful in itself. So it's no wonder I have relapses.

After all this happening, we decided to book a holiday. Just a real relaxing and fun time. Not only is this good for stress, it's something to look forward to as well. It can't hurt.

I hope that the times when I do go back to normal are an indicator of what my final recovery will be like. That would be good.