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Old 01-19-2016, 10:58 AM
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mrsD mrsD is offline
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Join Date: Aug 2006
Location: Great Lakes
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mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Question

Is this your magnesium product?

It is magnesium oxide.... it is useless except for laxative actions.
It is not absorbed into the body to help with anything else.

You need a chelated form like citrate, glycinate, malate, chloride, etc.

http://www.hollandandbarrett.com/sho...250mg-60005830

Boots brand also is magnesium oxide.... useless.
http://www.international.boots.com/e...lets-_1139816/
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Last edited by mrsD; 01-19-2016 at 01:07 PM.
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