mrsD you are a lifesaver thank you SO much for looking out for me and educating me!

Being that I am in the UK, and actually have access to amazon - would you recommend any brands in particular? Also any doses?

The links you posted are spot on - except I had a 500 Mag from HB.

Many Many thanks to you again.

Jo*mar - WOW! I was tenative to re-check my post for replies as this MS fear is real. Though funnily enough I woke up with a crook neck today - can hardly turn it! I have a deep suspicion you are right. I need to get to a soft tissue specialist for sure. In the past, I had so much relief from chiro - I wonder if being a big breasted woman plays a role in my posture? Despite having ballet training in the past - and above aberage awareness of posture and its importance,years at a desk has surely affected me!

Thank you so much for your time bolding my symptoms and reading them all. Its so comforting discussing these things and I really can't thank you enough!!

By the way - I did have a xray and no abnormalities found on neck. I guess that doesnt rule out soft tissue issues though. Just comments that all vertabraes in normal alignment and spaces maintained between.

How long do you think it took until your RSI improved? And what symptoms dd you have?

Very Best - you guys are great!!