Quote:
Originally Posted by mrsD
Fish oil contains repair fatty acids for nerve cell myelin. It works in conjunction with B-complex and B12.
It is also anti-inflammatory, and can lower triglycerides up to 50% in some people.
I don't think it is special for lowering glucose, or blood pressure.
But it does help the lining of the blood vessels from getting clogged up or inflamed.
You'd need at least 3 a day, taken with a meal, in divided doses.
Krill oil also works well, and has less GI upset potential, and comes in smaller capsules. One double strength cap a day is enough for most situations. We are using the new Kirkland Krill that just appeared a couple of months ago (Costco). Costco has pretty good prices on MegaRed Krill too. Sometimes Amazon has good prices, but not always though.
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Well if lowers my triglycerides that will be a good thing since they were recently flagged as high. Thanks MrsD!
Cliffman