Thread: Fish Oil
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Old 01-19-2016, 04:50 PM
Cliffman Cliffman is offline
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Join Date: Oct 2015
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Cliffman Cliffman is offline
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Quote:
Originally Posted by mrsD View Post
Fish oil contains repair fatty acids for nerve cell myelin. It works in conjunction with B-complex and B12.

It is also anti-inflammatory, and can lower triglycerides up to 50% in some people.

I don't think it is special for lowering glucose, or blood pressure.
But it does help the lining of the blood vessels from getting clogged up or inflamed.

You'd need at least 3 a day, taken with a meal, in divided doses.
Krill oil also works well, and has less GI upset potential, and comes in smaller capsules. One double strength cap a day is enough for most situations. We are using the new Kirkland Krill that just appeared a couple of months ago (Costco). Costco has pretty good prices on MegaRed Krill too. Sometimes Amazon has good prices, but not always though.
Well if lowers my triglycerides that will be a good thing since they were recently flagged as high. Thanks MrsD!

Cliffman
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"Thanks for this!" says:
mrsD (01-19-2016)