This is one example that is a quality magnesium product:
http://www.amazon.co.uk/Doctors-Best...nesium+tablets
This link is to Amazon UK.
Doctor's Best products are high quality and labeled clearly as
to what is contained in them. Many of us on the Neuropathy forum here use them.
If you see a combination product where magnesium oxide is listed along with some other types, assume the majority is oxide (as that is inexpensive and allows for smaller sized tablets/capsules.) Avoid those products if you need your magnesium to be other than a laxative.
Here is our link to our magnesium post here:
http://neurotalk.psychcentral.com/thread1138.html
It is a long post, but if you read a bit here and there you'll find some interesting information that is helpful.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
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Weezie looking at petunias 8.25.2017
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These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.