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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Join Date: May 2015
Location: Santa Monica, CA
Posts: 3,313
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Personally I cook with CO, add tsp to my morning coffee, eat a tsp off the spoon. I use it much more than olive oil and make sure you get unrefined. I've read some people ingest 1T a few times a day. There is a lot of CO info on the net.
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