 |
Wisest Elder Ever
|
|
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
|
|
|
Wisest Elder Ever
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
|
If you were already using the B12 when the test was taken, the results will be artificially high. You need to stop all B12 about a week before any testing, to get a more reasonable result.
If you use the B12 under the tongue, do so on an empty stomach.
Most is dissolved in the saliva and swallowed, so it needs to be on an empty stomach to get best absorption, in the small intestine.
Methylcobalamin is the best form to use, and many people have a DNA mutation in methylation (MTHFR), and cannot activate cyanocobalamin form.
And yes, the Nexium could be a problem, including the following other nutrients:
Folate
calcium
magnesium
iron
zinc
B12
and possibly other trace minerals like copper, chromium, etc.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei
************************************
.
Weezie looking at petunias 8.25.2017
**************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
|