Quote:
Originally Posted by eds195
I don't even have a mileage gauge, just an old ten speed that I put on zero resistance or very little. I try to get at least 20 minutes at a good clip. Don't notice anything amazing symptom wise right away, think it helps in general the rest of the day, but it's hard to measure.
Eric
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I read you have to get up to 90 rpm for it to do anything.....How many people with pd can maintain that speed?