hi dave,
i don't know why but i've completely missed your thread, but, here i am now.

what an amazing achievement your weight loss has been. i've fought with my
weight all my life so i understand how hard it is. i'm in awe of you. especially with dealing with pain.

i'm curious...what does the metoprolol have to do with weight issues?
i'm on it. just 1/2 tablet/day.

since i've just about decided not to have gastric bypass i made a push to improve my A1C. i'm ashamed to say it was 9.7 and i just got it down to 8.7.
a big feat for me. however, my scale hasn't moved. you're making much better food choices than i am but i'm working on changing that.

don't write back to me if it's hard. i just wanted you to know i'm impressed.
sometimes in weight loss you'll come to a plateau. it's just your body readjusting. don't be hard on yourself. give it some time.

best dave,
judy