Quote:
Originally Posted by Hope526
I'm curious to hear from anyone who has tried the feldenkrais method and/or the edgelow protocol. I'm wondering which one you felt was more beneficial? I only have a few months of WC insurance left and I'm desperate to find some help. I'm trying to decide which would be the better method to try. Thank you!
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I read a couple of Feldenkrais books and tried doing the exercises on my own.
I did not notice any effect whatsoever after a couple of weeks so I decided not to pursue it further. I thought the exercises were too gentle to have an effect.
Then I tried Edgelow and I saw some improvements (see my thread on Edgelow).