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Magnate
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Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
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Magnate
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
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Hi bobby,
Grapes are not too bad for your Diabetes. One Cup/4 ounces has about 65 calories and only 5% carbs. Fruit sugars are far better for you than processed sugars and the benefits of the vitamins C, A and the potassium in the grapes far outweighs the small amount of sugars. I eat fruit every day instead of candy, cookies and chocolate like I used to.
Dave.
__________________
You and I are yesterday's answers,
The earth of the past come to flesh,
Eroded by Time's rivers
To the shapes we now possess.
The Sage - Emerson, Lake & Palmer.
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