Thread: Fish Oil
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Old 01-25-2016, 03:44 PM
Cliffman Cliffman is offline
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Join Date: Oct 2015
Posts: 286
8 yr Member
Cliffman Cliffman is offline
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Join Date: Oct 2015
Posts: 286
8 yr Member
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Quote:
Originally Posted by mrsD View Post
Fish oil contains repair fatty acids for nerve cell myelin. It works in conjunction with B-complex and B12.

It is also anti-inflammatory, and can lower triglycerides up to 50% in some people.

I don't think it is special for lowering glucose, or blood pressure.
But it does help the lining of the blood vessels from getting clogged up or inflamed.

You'd need at least 3 a day, taken with a meal, in divided doses.
Krill oil also works well, and has less GI upset potential, and comes in smaller capsules. One double strength cap a day is enough for most situations. We are using the new Kirkland Krill that just appeared a couple of months ago (Costco). Costco has pretty good prices on MegaRed Krill too. Sometimes Amazon has good prices, but not always though.
MrsD,

I ordered the Kirkland Krill from Amazon, 500 mg pill. Once a day with a meal or this one that I should take 3 times a day?

Thanks,
Cliffman
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