Thread: Fish Oil
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Old 01-25-2016, 05:04 PM
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Join Date: Aug 2006
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15 yr Member
Lightbulb

Krill oil is very different from fish oil.... there is more effective absorption for it compared to fish oil, so less is needed.

500mg once a day (maybe if you think you need 2, try two)...but that is all really you need. Two 500mg krill are equal or more than 4 fish oils of regular strength. You can take them with food too.

The old fish oil has to be taken with food to aid absorption.
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