Quote:
Originally Posted by janieg
I'm using one level teaspoon, which based on what Balanchine said, is a probably in the neighborhood 4 - 4.5 grams or thereabouts. I tried it again last night as my feet and temples were burning worse than the night before, and I wanted to see its usefulness at that level of discomfort.
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How are you taking a teaspoon? Do you put it in a capsule? Mix with a liquid?
I see the discussions about various dosages, but not the method of ingestion.
TIA,
RLynn