Thread: Sugar
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Old 01-29-2016, 04:13 PM
SuperElectric SuperElectric is offline
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Join Date: May 2014
Posts: 326
10 yr Member
SuperElectric SuperElectric is offline
Member
 
Join Date: May 2014
Posts: 326
10 yr Member
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It's possible that craving sugar is a symptom of a serotonin deficiency. Sweet things will give you a boost but you'll crash as your blood sugar comes down, slow release foods like oats are best.

I found this interesting http://robbwolf.com/2012/10/05/serot...food-cravings/
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Concussion 28-02-2014 head butted a door edge.
.

Symptoms overcome: Nausea, head pressure, debilitating fatigue, jelly legs, raised pulse rate, night sweats, restlessness, depersonalisation, anxiety, neck ache, depression.
Symptoms left: Disturbed sleep, some residual tinnitus.
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