Quote:
Originally Posted by SuperElectric
It's possible that craving sugar is a symptom of a serotonin deficiency. Sweet things will give you a boost but you'll crash as your blood sugar comes down, slow release foods like oats are best.
I found this interesting http://robbwolf.com/2012/10/05/serot...food-cravings/ |
Interesting article. I am vit D deficient and I need sugars/caffeine as well as have a gambling problem.