For the Vitamin D. go and sit in the sun (before noon and after 3 pm.) for 20 minutes a day. That is if you can do this.

My friend Angie, (from around the corner) is 88 years young. She just got 4 stents and a defribilator. Her doctor sent her to an endocrinologist who put her on red wine pills. And of course she's on the plavix, aspirin, and metoprolol.

Now, you have to picture this woman at 88 years. Mini skirts, white sandals (and she just put two artificia toe nails on both big toes) and painted them white. She has black hair, wears makeup and looks like an older version of Elizabeth Taylor. She drives (today was her first day back and being allowed to drive again).

We all whooped and yelled as she came down the block. She had an outfit on that would make you see red, she's the hottest hootchie around.

We go nuts over her. Always smiling and laughing. I told her "all you need now is a man" and she yelled "are you nuts, never again".

Her endo told her, For vitamin D, go in the sun, etc. etc.

He's also a chinese herbologist.

So if an 88 year old with 4 stents and a mini skirt can walk down the street in hot looking white sandals with a smile on her face (and she ihas an implanted defibillator), well anything's possible!!!!!

lol Mel