I dont think you can go wrong here. Sometimes I think the depression is more devasting in that the mind games make everything worse. Keep us posted on how this goes, the good and the bad, if there is bad lol.

I was wondering how the Lyrica is workin? Are you still taking that?

This is a great post, and Ive learned alot from reading the responses. I also have some of the same problems, like grinding the teeth and clenching. Every so often I realize every muscle in my body is so tight that I have to make a real effort to loosen up. I liked the alarm idea, think im gonna try that one. Set it for every couple hours to remind me to loosen up.

Check this out
http://www.sermonspice.com/videos/114/that-s-my-king-



Love ya much