I forgot to make copies of the letters pdoc and tdoc wrote for me to give to drunk.org, but was able to get them when I saw pdoc. I'll bring the letters to the counselor when I see her on the 11th. This time I made copies.

I think putting myself on a regular schedule will help me manage things better, and hopefully help me adapt. I've been toying with the idea of setting a nap time. I'm going to work on it. Of course I'll have to contend with appointments that will throw everything off, and my husband often puts the food shopping off for days so I can't really set that event in stone.