Thread: Omega 3 Question
View Single Post
Old 01-30-2016, 11:38 PM
Jomar's Avatar
Jomar Jomar is offline
Co-Administrator
Community Support Team
  
Join Date: Aug 2006
Posts: 27,745
15 yr Member
Jomar Jomar is offline
Co-Administrator
Community Support Team
Jomar's Avatar
 
Join Date: Aug 2006
Posts: 27,745
15 yr Member
Default
some info-
[In 2007, the dietitians of North America officially recommended 500 mg per day of EPA+DHA for healthy adults. Previously, the American Heart Association in their deitary guidlines recommended 900 mg per day for those with coronary heart disease.]
http://www.dhaomega3.org/FAQ/WHat-is...HA+EPA-per-day

https://examine.com/supplements/fish-oil/

and the sticky thread here has info-
http://neurotalk.psychcentral.com/thread181974.html
__________________
Search the NeuroTalk forums -

.
Jomar is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
JC1875 (01-31-2016)