Big chicken I am, I didn't take the teeny-tiny melatonin as I planned.

Carolline it was 3mgs and I cut it half. I was ready to take it when I decided to check out the patient reviews at webmd. Most weren't bad but one person had a terrible time with flashing lights over and over in his/her brain all night long and no sleep. With my prior paradoxical reactions to meds, that was enough to scare me. I did sleep a bit better last night, from about 10 to 6:15 and was up for an hour and a half in the middle of the night. At least I got back to sleep which doesn't always happen.