My endoscopy showed very mild reflux and a very mild hiatal hernia. The doctor (GI) said it wouldn't be enough to cause my problems. He prescribed a couple of different meds just in case (nexium and such) which made no difference. In fact one of them gave me heartburn which I have never had before. Another paradoxical reaction from my body.

I also have very restless legs. I've been taking 250 mgs of magnesium for a year, sometimes twice a day. Maybe I should be more consistent with the twice a day part.