|
Magnate
|
|
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
|
|
Magnate
Join Date: Dec 2014
Location: Yorkshire, England
Posts: 2,098
|
Thank you bizi,
I realised today the worsening pangs started when I cut my midnight fat free, low cal yogurt. I ate one a couple of hours after my meds, while I had a break from reading Posts here. Maybe that small pot each night was coating my stomach and sating my hunger. I will start up again.
I take my Ketamine at midnight, then listen to programmes I have recorded until 2-3am while I unwind my mind and try to get comfortable enough to sleep for an hour or two at a time.
I will definitely try some substantial fruit, apple or pear, as they are only 70cals and are far more filling.
Dave.
__________________
You and I are yesterday's answers,
The earth of the past come to flesh,
Eroded by Time's rivers
To the shapes we now possess.
The Sage - Emerson, Lake & Palmer.
|