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Grand Magnate
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Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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Grand Magnate
Join Date: Jan 2015
Location: Sydney, Australia.
Posts: 3,093
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Dave, please don't stress about your weight gain - it is not a big number and you have had a fair bit to deal with recently.
I agree with bizi about nuts and seeds. I often snack on them - they are healthy and, at least for me, create a sensation of saiety so I don't overdo them.
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Knowledge is power.
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