It is great to hear you are feeling better.

It would be interesting to see what is in your multi. Could you post the brand or maybe what is on the label ?

Turmeric can be helpful as an anti-inflammatory agent but one usually needs to take a large dose multiple times a day. It helps to take it with Piperine, a compound found in black pepper, to increase the bio-availability since most of the curcumin will just past through the system. It requires about 10 to 12 grams per dose to have any active curcuminoids in the blood stream. That is the challenge with curcumin.

Have you been doing anything posture-wise to reduce strain on your neck ?

One of the challenges with PCS is identifying the protocol that is causing improvement as often, many protocols are introduced at the same time. Sometimes, it is a cumulative effect of many. That is why a broad spectrum attack is presented.