Catra,

Forgive me if you read this suggestion from me before, I am such a mess these days I don't have much wherewithal to keep track of anything, but if you could get an infared heating pad it might help. I found getting in and out of the tub and then getting dressed added too much pain, strain and fear of injury, but I found the heating pad is easy to use and provided relief.The one my sister loaned me has jade discs.

I went through a stretch of using this pad multiple times during the day and night, not bathing for days, but using baby wipes and dry shampoo in a feeble attempt to keep up appearances. I'll watch for your update.