Quote:
Originally Posted by kazzak21
Thanks for the reply, just out of interest are you still able to do any running. I have been trying to run for 30 mins three times a week. Yes, I will bring up the joint and running thing when I see the neurologist. The funny thing about it is I actually feel better when I exercise, go figure - I guess it is the adrenaline.  |
Yes, I've kept up my normal training for the last year. I trained and ran my first marathon after the SFN symptoms started. It does seem that i get more tingling type feelings after or the next day after a harder run but I have no way to know if that's positive, neutral or negatively affecting anything. I think it's just that they are being "used" same way we all feel our damaged nerves more anytime they are triggered (like when I get an adrenaline rush while driving, like if someone almost cuts me off, I notice I get a big spike of SFN symptoms.)