brownehn,

My first concern is that you need to start eating regular healthy meals so you blood sugar stays were it belongs. This will be helpful to your anxiety. I know what this is about because I was a 1 & 1/2 meals a day person in the 70's. It messed up my blood sugars and left me with roller coaster moods.

Second, read the Vitamins sticky at the top. Add the vitamins regimen. It will help with anxiety and depression but it will take time.

Once those issues are resolved, the other issues will likely be much less and easy to tolerate. Do not try to resolve more than one problem at a time. Live a binary life. Each choice/decision is best broken down into one of two options. Write the options down and list out the pros and cons. This will help you make decisions with less anxiety.

This is enough to start you one the road to a more functional life.