Hello Kamavi,
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occasional white floaters/lights in vision
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The issue of floaters/lights should be evaluated by an Ophthalmologist, the eyes are their specialty.
Your other symptoms could be due to anything including a Mental Health issue but it would be best to allow your Drs. to determine the cause.
Even if your symptoms are due to a Mental Health problem such as anxiety, there is treatment. You don't have to just live with it. A Psychiatrist would be able to evaluate you and your symptoms. If they are due to a Mental Health problem then treatment would be recommended.
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neuro suggested one spot per 10 years of life is normal. It don't make any sense to me. How correct is he?
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I don't know if he is correct or not. Simply having something show up on a MRI does not immediately indicate Multiple Sclerosis. Findings on MRIs can have many different causes.
Best wishes.