You and your neurologist are trying to make too much out of too little knowledge. Stop trying to micro-understand. it is not possible. Even the experts don't understand.

Personally, I don't think your current struggles are related to TV and sounds from 85 days ago. Something else is at play. Maybe guilt anxiety over "Why did I subject my brain to that stress ?"

I have had many over-stimulation and over-attending setbacks. Most were expected because I knew the price of a certain stressful activity. I never took longer that 2 weeks to recover. But, I knew how to let go of the event and left recovery happen. Many get so wrapped up in a memorized anxiety that they never let go of the event. It can be sort of like you need to mourn the event and get over it and go on.

What are you seeing the neuro for ?

What is he doing for you ?