mrsD, thank you for the great advice! I have been trying epsom soak for my hands, but it did not seem to help much. Maybe I am doing it for too short of a time (25-30 mins each hand) or too low concentration. I am taking magnesium orally and magnesium test came back with 2.1 m/dL with norm being 1.7 - 2.3. How should I take vitamin E -orally or topically? my hands are not black yet :=), I just got this thing 5 months ago, but it is moving fast, I am trying to stop it and hopefully maybe to recover.

Many thanks in advance!