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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,427
|
No fish oil is not a good source of BCAA's. Whey protein is a good source and pork has the most of all meats. Soy has some but comes with phytoestrogen that has many concerned.
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Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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