Some more 2cents here. I've dealt with a history of constipation and I can't imagine not taking extra magnesium and Vit C thru the day...keeps me moving fine NOW. Add a few prunes thru the day. And ENOUGH room temp clean water.

DGL addresses reflux, gerd, heatburn and I'm taking it over 4 yrs now. I don't have the 3 issues but did get a stomach ulcer from a pharma drug in the 80's....so DGL protects my stomach. I think I have a DGL post in vits/herbs section here.