Quote:
Originally Posted by Mark in Idaho
There are many diets that work, not because of what is in them, but because of what is not. Sometimes, they are just a reason to be disciplined about food. That discipline can make a difference. The diet mentioned has a very large list of foods to avoid. It almost requires an OCD personality to stay on a diet like that.
A diet worth considering is the anti-inflammatory diet. There are many web sites that discuss anti-inflammatory diets.
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I based only on what I know. And I know that for me, and for this guy every other means failed to improve symptoms consistently. After all, it's just food, you eat to live not vice versa.