I find this interesting as I'm researching L Methylfolate and I take 800 to 1600mcg daily as it's in my homocysteine formula. Now I'm finding more on the depression issue and pharma now has a "food grade drug"....it's pricey as I checked today. One can get otc
L Methylfolate and I think I'm going to take a little more daily to see if I get a Happy Lift...

Otc supp is still much lower strength than the drug mentioned in this article. There doesn't seem to be much of a side effect issue.

http://mental-health.emedtv.com/l-me...-benefits.html

As always do your research.