Quote:
Originally Posted by metmike07
Thanks Mark,
I sleep on a contoured neck pillow from Tempurpedic, and have for years. I think I'm good in that departement.
One "symptom" concerning the upper neck that I've noticed is many times I can feel the blood pulsing through my upper neck into the back of my head. It's something I know I couldn't feel before the injury. Consuming alcohol makes this very noticeable, which I've completely stopped these days.
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It took me two weeks to feel that diet thing is working. But it was the most strict one. Just a time scale for you to know.