Thanks again, everyone. It really is helpful just to let people know what you're going through. I appreciate the sympathy and support.

I am feeling more settled today. I played piano and got myself outside yesterday. I am fortunate to have a quarry lake near me that has kayaks. So I got on the water and gently glided around for a long time reflecting and watching the turtles, fish and cormorants. Very peaceful and restorative.


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