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Legendary
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Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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Legendary
Join Date: Feb 2009
Location: Somewhere near here
Posts: 11,418
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There is always hope for improvement. There must be something that is constantly being a cause of your continuing struggles. I wonder about your sleep quality. Quantity is meaningless unless you are getting quality sleep.
Daytime fatigue and sleepiness are signs of poor sleep quality.
What have you done to investigate your sleep quality ?
__________________
Mark in Idaho
"Be still and know that I am God" Psalm 46:10
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