Quote:
Originally Posted by catra121
Same thing happens to me...I can tell when I cheat on my 4 Fs diet...which usually happens when I am unable to make food for myself because of pain...making me actuallly feel even worse...vicious cycle. I will say I am not the most strict on the diet and allow myself a few freedoms but selective ones so that it doesn't hit me like having a full on cheat day does.
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Those bad pain days are the hardest to eat correctly during. What is worse is when the bad pain day hits, and the cupboard is bare. I don't keep a lot of junk food in the house, but, when those bad pain days occur I grab anything that is quick and close.
I have a question: How does your little one deal with the reality of your having CRPS? and.. Please, if you'd rather not answer, I certainly understand.