Hi guys,


Just an quick update because I have not updated you all in a while.


That was an interesting ted talk, will have to try the high power poses sometime in the future.


Nothing is really new, I still feel the same. My life is the same. However, I started the supplements last week, and guess what, I still feel the same. The supplements take around a month or so to see any improvement so I'm not surprised, but I just wish things could go a little faster .




Therapy is not really helping yet, and soon I will have to make the decision to try medication or not depending if the supplements do anything.



I was reading an article that a depersonalization sufferer (like me) made and it explained how when the brain gets so stressed out for a long period of time it goes into It's defense mode and sorta says "I need to get out of here!" thus, we then get depersonalized or get stuck in this dream like state. I figured that if my brain is so stress out for such a long period of time, with the medication it could help ease that stress and anxiety? Ultimately making my brain come back to its normal state?


I don't know, just a thought..