Junior Member
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Join Date: Feb 2016
Posts: 62
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Junior Member
Join Date: Feb 2016
Posts: 62
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Irregular sleeping hours is widely reported by PCS people.
I JUST STARTED this, a little bit back last Week (8) and now this Week. For example, Wed. I slept well, getting near 8 hours (which actually I think is more than I need). Suddenly on Th. and F. I struggled to fall and then stay asleep and only got somewhere around 5 or 6. Sa. I slept another 8 but the next day felt tempted--resisted--to nap during the day. The two periods feel different (see also my 'Journey' thread): during the difficult sleep period I develop this odd dread as the day nears the end. During the easy period I feel relaxed and maybe a bit too hyped at times, but closer to my normal self. Though it's not unusual to have stressed periods, the way these two conditions flips back and forth is abnormal.
Last edited by brownehn; 03-06-2016 at 03:57 PM.
Reason: inaccuracy
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