Quote:
Originally Posted by KnowNothingJon
Do you drink enough water? How about supplementing magnesium? I only ask because I had some twitching that troubled me greatly. Hydrating better and using the now discontinued mortons epsom salt lotion helps.
I still have them at times, but becoming accustomed to them and lessening them with the above has helped me.
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I'm on 500mg chelate magnesium a day, I'll try drinking more water
The twitches don't bother me so much, but the abnormal EMG and twitches combined, I'm going in my head about what can that be
I'll be happy if they stopped only to discard the worst