Hi Mark,
I had two MRI's just over the past 9 months...managed with some of the strategies you suggested. For whatever reason this time it was something I could not overcome.

I apologize for my rant about this not being my fault, I am usually not so negative and i do recognize it does hinder me from maximum healing.

Just a feel sorry for myself moment....it has been a tough week and it is only Tuesday!

Tomorrow will be better!