Same story as so many before...

Explore our sticky threads and learn as much as you can..

I had the bes results when I found a very good chiro that did a mix of therapies as well as adjusting..ultrasound, low level laser, IF stim, Nimmo/trigger point...
A very good PT would be helpful too.
But if any time in your life you had falls , car accidents/whiplash , sports injuries.. something that might have caused misalignments then chiro is a good start.